Puberty
Home FYI > Additional Needs & Disability > Puberty
sleep. All young men have wet dreams, it is normal and nothing to worry about. How does a male body
Male Puberty
Home FYI > My Health > Male Puberty
called semen. This is called ejaculation and it can sometimes happen in your sleep.
Your body changes
Anger
Home FYI > Emotional & Mental Health > Anger
anger can cause stress and sleep problems which really effect me at school."Maisie, Age 15
(Some names
Stress
Home FYI > Emotional & Mental Health > Stress
as the things mentioned above, you should make sure you get enough sleep and eat healthily. Self-care
Starting High School
Home FYI > Education > Starting High School
it that evening.
Sleep is very important, so make sure you are getting enough. Try not to overload
Refugees & Asylum Seekers
Home FYI > Home & Family Life > Refugees & Asylum Seekers
of trauma can show up in different ways, including:
Anxiety
Low Mood
Sleep Problems
Troubles
Mental Health & Additional Needs
Home FYI > Additional Needs & Disability > Mental Health & Additional Needs
can lead to you needing more sleep, which can make you feel like you are missing out
Neurodivergent
Anxiety
Home FYI > Emotional & Mental Health > Anxiety
:
Practicing breathing techniques
Using Fidget Toys
Getting good quality sleep
Listening to music
Eating
Self-Harm
Home FYI > Emotional & Mental Health > Self-Harm
.
Getting enough sleep is also very important, as is eating healthily.
You could try mindfulness, which
