Answers to your health questions

Trusted help, advice and information for 11 to 24 year olds

How are you feeling today?

Happy

Upset

Calm

Worried

Angry

Don't know

Your Health

My Health

Information to help you with health & lifestyle choices

Education

Advice and tips to support you through school & education

Friendships & Relationships

Suggestions to help you with your friendships & relationships

Emotional & Mental Health

Common emotional and mental health advice

Additional Needs & Disability

Extra advice about specific health topics

Home & Family Life

Guidance and advice to help with your family & home life

Services

Extra places to find help and support if you need it

Just launched - help us grow!

FYI has only just launched and we are looking for your ideas for it to grow and be useful to all young people.

What works? What else would you like us to add? Would you like to be involved?

Let us know

Useful articles and guidance

Making health appointments

All you need to know about health appointments and what to expect when you get there.

Emotional health top tips

Top tips to support your mental health and well being.

Relationships

Information about healthy relationships, dating and more.

Your experiences

Want to share your experiences with others?

Parents arguing?

It can be hard to see people you care about arguing. Look after your own well-being and seek help when you need it.

Mental health advice

Where to get mental health advice and support.

New online learning to help you understand your development and feelings.

Understanding your brain
Understanding your feelings

Get started

Create an account to track your health

It’s really easy. You can save quizzes and helpful content to come back to later.