Epilepsy affects around 1 in 100 people in the UK and is a condition that affects the brain and causes seizures.
Seizures are bursts of electrical activity in the brain that temporarily affect how it works. They can cause a wide range of symptoms.
Epilepsy can start at any age, but usually starts either during childhood or in people over 60. It's often lifelong, but can sometimes get slowly better over time.
By young people, for young people
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If you are worried that you might have had a seizure, speak to your GP.
If there's an adult or friend you can trust, have a chat with them about your questions or worries. They might be able to put your mind at rest or give you some useful advice.
If you live in Norfolk:
If you're 11-19 you can text ChatHealth on 07480 635060 for anonymous and confidential advice from a health professional. ChatHealth is available Monday to Friday 9am - 5pm.
You can also contact the Norfolk Healthy Child Programme by calling Just One Number on 0300 300 0123. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
If you live in Waveney:
You can call the Suffolk School Nursing service on 0345 607 8866 or email childrenshealth@suffolk.gov.uk.
The Epilepsy Society are a charity who provide information and advice for young people who live with epilepsy and their families. They have a helpline on 01494 601 400 open Monday and Wednesday - 9am to 7.30pm, Tuesday, Thursday & Friday - 9am to 4pm and Saturday - 9am to 12.30pm.
Kooth offers online counselling, advice and emotional well-being support for anyone aged 10-18, seven days a week until 10pm.