Families come in all shapes and sizes, and it's important to remember that there is no right or wrong way to be a family.
You might feel unusual or slightly alone if your family is different to other people you know. But whether you live with your parents, grandparents, a single parent, or a blended family, what matters most is the love, support, and care you share with each other.
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A nuclear family is the 'traditional' family unit. It consists of two parents and children. The children can be biological or adopted. The parents can be from different sexes, same-sex or gender fluid.
In a nuclear family, two parents normally raise children in the same home.
Single parent families are made up of one parent with one or more children. Most of the time the children live with one parent, but might still have contact with the other.
If you live with one parent, here are some tips for you:
Extended families include more adults who are related by blood or marriage living nearby or within the same household.
These families are made up of people from other families joining together to make one. It could be both partners with children, or one can marry a partner who comes with a child or children.
Normally both adults in this type of family will look after and be responsible for all the children in the family, not just their own children.
Here are some tips for this type of family:
If your parents come from different cultural backgrounds, here are some tips for you:
Same sex families
Families with same-sex parents are built on love and care, just like any other family. Here's some guidance for you:
You can talk to your parents or carers, or a trusted adult within your school or setting, or any trusted friend.
If you live in Norfolk:
If you're 11-19 you can text ChatHealth on 07480 635060 for anonymous and confidential advice from a health professional. ChatHealth is available Monday to Friday 9am - 5pm.
You can also contact the Norfolk Healthy Child Programme by calling Just One Number on 0300 300 0123. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
If you live in Waveney:
You can call the Suffolk School Nursing service on 0345 607 8866 or email childrenshealth@suffolk.gov.uk.