If you’re aged 11-25 and live in Norfolk, you can get free and confidential support, information and advice on issues such as housing, money and mental health.
Call: 01603 766994
Email: info@map.uk.net
Norfolk and Suffolk Foundation Trust provide specialist mental health support for Norfolk & Waveney, with teams for 0 – 13 yrs and 14 – 25’s. If you need specialist help, our advice and support teams will make sure you get to the right person.
Free, confidential and easy to use routine sexual health screen. Simply order a kit and it is delivered to your door in plain packaging. Complete the test and pop it back to them freepost.
Call: 0300 300 3030
Visit: www.icash.nhs.uk/contraception-sexual-health/postal-self-test-kits
If you live in Norfolk and Waveney and are lesbian, gay, bisexual or transgender (LGBTQ+) or in doubt of your sexuality or gender identity you can get advice, peer-support and information here.
Email: info@lgbtqproject.org.uk
Facebook: LGBTQprojectnw
Visit: www.LGBTQproject.org.uk
If you live in Norfolk and have been affected by child sexual exploitation, you can contact this dedicated team for help.
Visit: www.magdalenegroup.org/rose-project
Call: 0808 800 1037
Live chat also available.
REST stands for Recover, Eat, Support, and Talk and is a project that brings together mental health support, local services and a place where everyone can feel welcome.
Visit: www.restnorwich.co.uk
Call: 0808 196 3494
Norwich Centre Youth Connect Counselling Service
Free Counselling for up to 10 sessions for young adults aged 18-25, particularly those who typically might not access counselling. Use the contacts below and ask for the Youth Connect Service.
Call: 01603 617709
Email: admin@norwichcentre.org
If you live in Norfolk and are worried about substance misuse (drugs or alcohol) you can call this specialist drug and alcohol advice line or visit their website.
Visit: www.matthewproject.org
Call: Unity Youth Advice Line on 0800 9704866
MIND - Complex Bereavement Service
Support for over 18s who live in Norfolk and Waveney that have been bereaved through suicide.
Visit: www.norfolkandwaveneymind.org.uk
Call: 0300 330 5488
If you’re under 18, live in Norfolk and have experienced the death of someone close to you, you can get support here.
Visit: www.nelsonsjourney.org.uk
Call: 01603 431788
Support for those aged 16+ living in Norfolk and Waveney.
Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic.
Visit: www.futurelearn.com/courses
Psychological First Aid: Supporting Children & Young People
Learn how to support children and young people using psychological first aid.
